The challenge goes through 5 different push ups. The standard push up, single leg push up (both sides), a push up into side plank (both sides count as one rep, here) and a diamond hand position push up (pictured on the right). By the end of the month I'm supposed to be able to do 10 each. I think I can do it if I can stay motivated.
I'm not staying on track with my running like I'd like and I'm eating way too much old Halloween candy. I thought something new would be helpful. Thoughts?
EDIT: I'm on Day 4! I made it through a rest day and actually continued. I'm doing them all on my knees, I'm weaker than I'd expected. Still, I'm getting them done, which makes me happy!
