I'm sure many of us had plans to start the New Year off right-- super healthy, super happy, super motivated. I started the new year off with a terrible cold I caught from my sweetie. I'd planned on getting in a run. I stopped running after the Turkey Trot on Thanksgiving, and I really need to get back to it. That will have to start on a different day, however.
The biggest hurdle for my weight loss has always been overeating. The past 3 weeks have been filled with binges. Since food is essentially the only thing I can focus on today, weight loss wise, I'm paying close attention to what I eat.
New Years Health Resolutions:
Weigh 133-136 lbs!!
Run a mile at 10 min/mile
Run 20 miles/week
Bike to work
That's a bunch, but I have a whole year. I have more resolutions that you'll hear about soon. Knitting resolutions and work resolutions. Here's to a happy and less sniffly new year.
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